Today, people are focusing on how to avoid and treat deadly diseases such as cancer and Alzheimer’s, often using various chemicals or medications. However, what is often overlooked is the real root of these diseases: aging. People tend to underestimate the impact that aging can have on health and the risk it poses of developing various associated diseases.
The deadliest risk factor, then, is not a specific disease, but rather aging and the lack of proper health maintenance over one’s lifetime. To truly understand this risk, it is important to understand which enzymes are responsible for aging and how they affect longevity.
Protein plays a crucial role in maintaining the health of our cells. When our cells grow, inflammation and breakdown of cells can occur during the aging process. Fortunately, we can use sirtuins to help repair our DNA more efficiently. By increasing or maintaining sirtuin levels at a specific level, we can reduce the damage caused by inflammation and breakdown of cells over time.
Nicotinamide adenine dinucleotide (NAD) is an essential coenzyme found in every organism. It helps to convert nutrients into energy, allowing us to work and live better in the long term. Unfortunately, NAD levels tend to decrease with age, making it important to maintain adequate levels of this coenzyme through a balanced diet. By ensuring we get the right nutrients, we can ensure our bodies remain energized and healthy for the long term.
This enzyme works as a distress signal when our DNA needs repair. It targets old proteins and helps digest them so that new proteins can replace them. Doing this, it helps ensure our DNA is kept in optimal condition for the long term.
Aging is the primary cause of all diseases, and it is a lethal process that is unavoidable. But there are ways to help control the effects of aging and maintain a healthier lifestyle. We can work on enzymes and regulate our bodies with diet to help delay the process of aging and reduce the risk of developing age-related diseases. By understanding the connection between aging and disease, we can better equip ourselves to make smart lifestyle choices and stay healthy for years to come.